Tim is a teacher, coach, and healer. He delights in the advancement in others, whether it be their learning, performance, or quality of life. A Reiki practitioner first, Tim has felt the healing effects of Red Light Therapy personally and is determined to bring it to light (pun intended). This is a relatively new modality (only 120 years or so) and Tim feels the responsibility to bring it to the world with science-backed evidence and protocols built from his mentor’s 9-year, 70,000+ clinical treatments.

Tim is a teacher, coach, and healer. He delights in the advancement in others, whether it be the... Read More

This isn’t just a business for me; it’s a calling. I’ve dedicated my career to health and wellness, including studying the unique physiological and neurological shifts that occur during the menopause transition.

I combine a Master’s in Public Health, certifications as a personal trainer, yoga instructor and menopause coaching specialist with over 20 years working in health advocacy.

I apply a holistic philosophy that honours the connection between mind and body. I don’t believe in quick fixes or generic advice. Instead, I offer the tools and guidance you need to illuminate a clear and attainable path toward your goals.

This isn’t just a business for me; it’s a calling. I’ve dedicated my career to health and wellnes... Read More